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How can couples reverse the buildup of resentment once they notice it?

12.06.2025 12:38

How can couples reverse the buildup of resentment once they notice it?

By internalizing that responding with kindness is strength, not weakness.

By deciding to stop with the criticism and the nagging and instead say thank you for everything you do for me. Thank you for loving me.

By wanting to truly understand each other, despite feeling unheard.

Is something wrong with my discharge? So, when I masturbate, white discharge comes from my vagina, but it's not stretchy, it's pasty. It doesn't smell and I'm not itchy, so I'm sure it's not a yeast infection. Why is it pasty though?

By resolving to listen with curiosity rather than defensiveness.

By learning to validate what the other is feeling. “I can absolutely see why you feel this way.”

By keeping in mind it’s OK to have different opinions and different experiences, and they both matter in equal measure.

Why do people have polyamorous relationships?

By giving up the notion that someone has to “win” or that anyone loses by saying “you are right”, “I am sorry”, or “I can do better.”

By taking turns talking.